spaceprod

CALM BODY

No Time for the Gym? A Few Fast Flights of Stairs Will Do Ya!

No Time for the Gym? A Few Fast Flights of Stairs Will Do Ya!

Paleo Easter Morning Coffee-Cake Muffins

Paleo Easter Morning Coffee-Cake Muffins

The Quick Jump-Rope Workout

The Quick Jump-Rope Workout

3 Steps to a Happy and Healthy Postpartum

3 Steps to a Happy and Healthy Postpartum

Paleo Rosemary Matzo Ball Soup

Paleo Rosemary Matzo Ball Soup

Low-sugar Cacao Almond Bites

Low-sugar Cacao Almond Bites

Ease Heartburn Naturally

Ease Heartburn Naturally

The Simple Scoop on FODMAPs

The Simple Scoop on FODMAPs

Detoxifying Beet & Berry Smoothie

Detoxifying Beet & Berry Smoothie

4 Natural Teeth Whiteners You Likely Already Own

4 Natural Teeth Whiteners You Likely Already Own

Roasted Edamame: The Ultimate Snack

Roasted Edamame: The Ultimate Snack

The Healing Power of Mushrooms

The Healing Power of Mushrooms

6 Ways to Make Your Desk Job Healthier

6 Ways to Make Your Desk Job Healthier

Energizing Matcha Green Smoothie

Energizing Matcha Green Smoothie

Peek inside These Acupuncture Clinics

Peek inside These Acupuncture Clinics

8 Interesting Facts about Protein

8 Interesting Facts about Protein

Chicken with Easy Mushroom Sauce

Chicken with Easy Mushroom Sauce

Super-Nourishing DIY Avocado Hair Mask

Super-Nourishing DIY Avocado Hair Mask

Got Stress? Try Magnesium

Got Stress? Try Magnesium

3-Ingredient Easy Overnight Oats

3-Ingredient Easy Overnight Oats

Barre Workouts Are for Everyone!

Barre Workouts Are for Everyone!

A Hairstylist’s Insights on Going Gray

A Hairstylist’s Insights on Going Gray

6 Simple Ways to Help You Lose Weight

6 Simple Ways to Help You Lose Weight

Tasty Anti-inflammatory Turmeric Tonic

Tasty Anti-inflammatory Turmeric Tonic

5 Ingredients to Shake Up Your Smoothies

5 Ingredients to Shake Up Your Smoothies

CALMing Strawberries & Cream Smoothie

CALMing Strawberries & Cream Smoothie

Easy Ways to Boost Your Immune System

Easy Ways to Boost Your Immune System

Healthy Baked Chicken-Nugget Bites

Healthy Baked Chicken-Nugget Bites

DIY Whipped Lavender-Coconut Body Butter

DIY Whipped Lavender-Coconut Body Butter

Easy Salmon Sushi Bowl

Easy Salmon Sushi Bowl

5 Secrets to All-Day Energy

5 Secrets to All-Day Energy

Matcha Made Simple

Matcha Made Simple

Dairy-Free Probiotic Parfait

Dairy-Free Probiotic Parfait

3-Day Gentle Detox

3-Day Gentle Detox

DIY So-Easy Aromatherapy Cuticle Oil

DIY So-Easy Aromatherapy Cuticle Oil

3-Ingredient Green Smoothie

3-Ingredient Green Smoothie

Want Longevity? Start Walking.

Want Longevity? Start Walking.

How to Save Money and Get Better Nutrition

How to Save Money and Get Better Nutrition

15-Minute Detox Salad with Almond Dressing

15-Minute Detox Salad with Almond Dressing

How I Find My Calm

How I Find My Calm

So-Easy Root Vegetable Mash

So-Easy Root Vegetable Mash

Is Bone Broth for You?

Is Bone Broth for You?

Beautiful Broiled Citrus

Beautiful Broiled Citrus

The Essential Women’s Mineral

The Essential Women’s Mineral

The Healthiest Ways to Eat Chocolate

The Healthiest Ways to Eat Chocolate

Post-Feast Dandelion Detox Smoothie

Post-Feast Dandelion Detox Smoothie

5 Beauty Secrets of Rock Stars

5 Beauty Secrets of Rock Stars

Vegan & Gluten-Free Shepherd’s Pie

Vegan & Gluten-Free Shepherd’s Pie

Is a Yoga Retreat for You?

Is a Yoga Retreat for You?

How to Tell If Gluten Is Your Friend or Foe

How to Tell If Gluten Is Your Friend or Foe

Healthy, Homey Apple Crumble

Healthy, Homey Apple Crumble

Fearless Cooking: Food Safety Made Simple

Fearless Cooking: Food Safety Made Simple

Feel-Good Anti-inflammatory Salmon Bowl

Feel-Good Anti-inflammatory Salmon Bowl

Have a Healthy Relationship with Caffeine and Sugar

Have a Healthy Relationship with Caffeine and Sugar

Throw a Low-Stress Dinner Party

Throw a Low-Stress Dinner Party

Sautéed Chanterelles and Chard with Pickled Blackberries

Sautéed Chanterelles and Chard with Pickled Blackberries

Easy Charred Corn on the Cob

Easy Charred Corn on the Cob

Is Yoga after 50 the Best? Yes!

Is Yoga after 50 the Best? Yes!

Fruit-Sweetened Pumpkin Spice Gummies

Fruit-Sweetened Pumpkin Spice Gummies

Healthy Pumpkin Spice Energy Balls

Healthy Pumpkin Spice Energy Balls

Work Out and Worry Less about Alzheimer’s

Work Out and Worry Less about Alzheimer’s

Don’t Worry If Your Kiddo Won’t Eat Veggies

Don’t Worry If Your Kiddo Won’t Eat Veggies

Gentle Afternoon Energy Booster

Gentle Afternoon Energy Booster

Partner Up for a Better Workout

Partner Up for a Better Workout

How to Look Calm and Natural in Photos

How to Look Calm and Natural in Photos

Ask Ashley—Calm Moment: Reduce School-Morning Breakfast Stress

Ask Ashley—Calm Moment: Reduce School-Morning Breakfast Stress

The 5 Healthiest Beans and How to Eat Them

The 5 Healthiest Beans and How to Eat Them

15-Minute Quinoa Veggie Bowl with Creamy Dill Dressing

15-Minute Quinoa Veggie Bowl with Creamy Dill Dressing

Got Chilies? Bottle ’Em Up!

Got Chilies? Bottle ’Em Up!

4 Simple Ways to Add Sea Vegetables to Your Diet

4 Simple Ways to Add Sea Vegetables to Your Diet

Dandelion Detox Tea—Iced or Hot

Dandelion Detox Tea—Iced or Hot

Spicy Veggie Tacos

Spicy Veggie Tacos

Almond-Crusted Chicken Salad

Almond-Crusted Chicken Salad

Calm Moment: Yoga for Your Eyes

Calm Moment: Yoga for Your Eyes

Ask Ashley: Yes! Manage Menopause with Nutrition!

Ask Ashley: Yes! Manage Menopause with Nutrition!

A Clean Kitchen Helps You Stress Less—and Snack Less

A Clean Kitchen Helps You Stress Less—and Snack Less

Vegan Basil-Strawberry Ice Cream

Vegan Basil-Strawberry Ice Cream

The Relaxed Approach to Increasing Sex Drive

The Relaxed Approach to Increasing Sex Drive

Easy Summer Squash Potluck Salad

Easy Summer Squash Potluck Salad

Dairy-Free Peaches & Cream Calming Pops

Dairy-Free Peaches & Cream Calming Pops

How Eating Fat Makes You Healthy

How Eating Fat Makes You Healthy

Phew! Natural Bug Spray That Really Works

Phew! Natural Bug Spray That Really Works

CALM Moment: Take the Epsom Salt Soak to the Next Level

CALM Moment: Take the Epsom Salt Soak to the Next Level

Sun-Support Smoothie

Sun-Support Smoothie

Easy Ways to Make Turmeric Part of Your Daily Diet

Easy Ways to Make Turmeric Part of Your Daily Diet

Calming Summer Slushie

Calming Summer Slushie

Ask Ashley: Help! I Need Suggestions for Easier Post-Surgery Recovery

Ask Ashley: Help! I Need Suggestions for Easier Post-Surgery Recovery

10 Reasons to Eat a Banana

10 Reasons to Eat a Banana

Liver-Support Popsicles

Liver-Support Popsicles

Magnesium-Rich Frozen Strawberry Lemonade

Magnesium-Rich Frozen Strawberry Lemonade

Table for One?

Table for One?

Refreshing Aloe Vera Detox Smoothie

Refreshing Aloe Vera Detox Smoothie

Topical Magnesium for Summer Aches and Pains

Topical Magnesium for Summer Aches and Pains

Yes! Grain-Free Strawberry & Raspberry Muffins

Yes! Grain-Free Strawberry & Raspberry Muffins

3 Surprising Ways to Naturally Whiten Teeth

3 Surprising Ways to Naturally Whiten Teeth

The Healthy Candy Bar

The Healthy Candy Bar

8 Tricks to Keep That Produce Fresh!

8 Tricks to Keep That Produce Fresh!

Get Your Fermentation On with This Easy DIY Sourdough Starter

Get Your Fermentation On with This Easy DIY Sourdough Starter

Revive with This Easy Yoga Pose

Revive with This Easy Yoga Pose

A Surprising Health Benefit of Going Barefoot

A Surprising Health Benefit of Going Barefoot

Get to Know Healthy Hemp

Get to Know Healthy Hemp

3-Ingredient Hemp-Seed Energy Balls—Go!

3-Ingredient Hemp-Seed Energy Balls—Go!

Easy Real Food While Camping

Easy Real Food While Camping

Restaurant Nostrana’s Celebrated Italian Salad

Restaurant Nostrana’s Celebrated Italian Salad

Anti-inflammatory “No More Aches and Pains” Smoothie Bowl

Anti-inflammatory “No More Aches and Pains” Smoothie Bowl

A Chocolate Every Day May Keep Stress at Bay

A Chocolate Every Day May Keep Stress at Bay

Parsley—5 Creative Ways to Use the Whole Bunch

Parsley—5 Creative Ways to Use the Whole Bunch

Gluten-Free, Protein-Packed Quinoa Breakfast Bowl

Gluten-Free, Protein-Packed Quinoa Breakfast Bowl

Passover Haroset Gets a Healthy Makeover (the Results Are Out of This World)

Passover Haroset Gets a Healthy Makeover (the Results Are Out of This World)

Refreshing Raspberry “Cream” Smoothie

Refreshing Raspberry “Cream” Smoothie

3 Practical + 3 Creative Culinary Uses for Ginger

3 Practical + 3 Creative Culinary Uses for Ginger

Am I Getting Enough Iodine If I Use Sea Salt?

Am I Getting Enough Iodine If I Use Sea Salt?

Sunrise Nori Wraps with Spicy Tahini Drizzle

Sunrise Nori Wraps with Spicy Tahini Drizzle

3 Totally Doable Tips for Better Digestion

3 Totally Doable Tips for Better Digestion

Want Your Hair to Grow Faster & Healthier?

Want Your Hair to Grow Faster & Healthier?

A Whole New Take on Deviled Eggs

A Whole New Take on Deviled Eggs

The No-Food-Waste, Easiest Vegetable Broth

The No-Food-Waste, Easiest Vegetable Broth

Is Healthy Food the New Medicine?

Is Healthy Food the New Medicine?

The Magic of Slow-Cooked Root Vegetables

The Magic of Slow-Cooked Root Vegetables

Can Sipping Water Quell Anxiety?

Can Sipping Water Quell Anxiety?

The Great Green Tea Detox Smoothie

The Great Green Tea Detox Smoothie

Heart-Healthy Blueberry and Dark Chocolate Smoothie

Heart-Healthy Blueberry and Dark Chocolate Smoothie

Julienned Burdock Root Salad with Scallions and Cilantro

Julienned Burdock Root Salad with Scallions and Cilantro

Heart-Healthy Spicy Roasted Almonds

Heart-Healthy Spicy Roasted Almonds

The Calmful Heart­-Health Mineral

The Calmful Heart­-Health Mineral

Low-Sugar, Healthy Coconut-Cacao-Covered Strawberries

Low-Sugar, Healthy Coconut-Cacao-Covered Strawberries

A Whole New Way to Dress Your Salads

A Whole New Way to Dress Your Salads

3 Easy Yoga Poses to Open Your Heart

3 Easy Yoga Poses to Open Your Heart

Meet the Best-Selling Author Inspiring Local Food Revolution

Meet the Best-Selling Author Inspiring Local Food Revolution

Have You Had Harissa?

Have You Had Harissa?

10 Surprising Facts about Fat

10 Surprising Facts about Fat

All-Diets Spicy Sesame Nori Crackers

All-Diets Spicy Sesame Nori Crackers

The Squeaky Bean’s Winter Squash Carpaccio

The Squeaky Bean’s Winter Squash Carpaccio

Do You Know About Sound’s Healing Powers?

Do You Know About Sound’s Healing Powers?

Easy Anti-inflammatory Lemon-Rosemary Salmon

Easy Anti-inflammatory Lemon-Rosemary Salmon

Start Your Day with Savory Breakfast Bowls

Start Your Day with Savory Breakfast Bowls

Realistic Nutrition Tips for Gentle Winter Self-Care

Realistic Nutrition Tips for Gentle Winter Self-Care

Antioxidant Cashew and Coconut Cheesecake

Antioxidant Cashew and Coconut Cheesecake

6 Ways to Boost Immunity and Stay Well

6 Ways to Boost Immunity and Stay Well

Lemon and Ginger Calming Tonic

Lemon and Ginger Calming Tonic

5 Natural Tricks for Shiny, Fabulous Hair

5 Natural Tricks for Shiny, Fabulous Hair

Cranberry Stuffed Apples + Cranberry Madras Cocktails

Cranberry Stuffed Apples + Cranberry Madras Cocktails

Happy Holidays Vegan Cashew Eggnog

Happy Holidays Vegan Cashew Eggnog

Thanksgiving Chipotle Roasted Acorn Squash

Thanksgiving Chipotle Roasted Acorn Squash

A Mineral for Promoting Calm

A Mineral for Promoting Calm

4 Fall Produce Picks to Boost Immunity

4 Fall Produce Picks to Boost Immunity

Turn Tomato Sauce into a Superfood in a Snap

Turn Tomato Sauce into a Superfood in a Snap

Miso’s Health Perks + 6 Ways to Enjoy It

Miso’s Health Perks + 6 Ways to Enjoy It

4-Ingredient Antioxidant Cranberry-Ginger Energy Balls

4-Ingredient Antioxidant Cranberry-Ginger Energy Balls

Get Your Autumn Beauty On

Get Your Autumn Beauty On

Anti-inflammatory Pumpkin Curry with Cauliflower and Chickpeas

Anti-inflammatory Pumpkin Curry with Cauliflower and Chickpeas

Tips for Selecting, Serving and Eating Glorious Fall Pears

Tips for Selecting, Serving and Eating Glorious Fall Pears

It’s Easy to Master the Art of Napping

It’s Easy to Master the Art of Napping

The Fun Fall Ritual of DIY Roasted Pumpkin Seeds

The Fun Fall Ritual of DIY Roasted Pumpkin Seeds

Non-GMO Apple Pie Energy Bars

Non-GMO Apple Pie Energy Bars

Healthy Ginger-Pumpkin Hot Chocolate

Healthy Ginger-Pumpkin Hot Chocolate

Thai Barbecue Seitan Ribs with Pickled Thai Basil and Chili-Roasted Peanuts

Thai Barbecue Seitan Ribs with Pickled Thai Basil and Chili-Roasted Peanuts

The Recipe That Started It All: Cinnamon Snails

The Recipe That Started It All: Cinnamon Snails

7 Vegan Foods to Satisfy Cheese Cravings

7 Vegan Foods to Satisfy Cheese Cravings

Anti-inflammatory Butternut Squash Soup

Anti-inflammatory Butternut Squash Soup

So Easy, No-Cook Fermented Beets

So Easy, No-Cook Fermented Beets

Organic Sandwich Company’s Strawberry Jalapeño Lemonade

Organic Sandwich Company’s Strawberry Jalapeño Lemonade

Kid-a-licious Maple-Cinnamon Roasted Chickpeas

Kid-a-licious Maple-Cinnamon Roasted Chickpeas

End-of-Summer Culinary Herbs Tips & Tricks

End-of-Summer Culinary Herbs Tips & Tricks

Power Foods for the Whole Family

Power Foods for the Whole Family

Get Your Scent On with DIY Natural Perfume

Get Your Scent On with DIY Natural Perfume

Meet the Anti-inflammatory Breakfast

Meet the Anti-inflammatory Breakfast

Fermented Spritzer with Fresh Summer Fruit

Fermented Spritzer with Fresh Summer Fruit

10 Healthy Ways to Perk Up Kids’ Lunches

10 Healthy Ways to Perk Up Kids’ Lunches

Wondering Which Yoga Style Is Right for You?

Wondering Which Yoga Style Is Right for You?

Create a Better Iced Tea with Garden Greens, Flowers and Herbs

Create a Better Iced Tea with Garden Greens, Flowers and Herbs

Picnic Pad Thai Goes Raw

Picnic Pad Thai Goes Raw

7 Beauty Products Coconut Oil Can Replace—Beautifully!

7 Beauty Products Coconut Oil Can Replace—Beautifully!

So Summer Watermelon Bites with Cashew Cheese and Basil

So Summer Watermelon Bites with Cashew Cheese and Basil

10 Easy Vegetarian, Protein-Rich Kid Snacks

10 Easy Vegetarian, Protein-Rich Kid Snacks

The Trick to Making Nuts and Seeds Even Healthier

The Trick to Making Nuts and Seeds Even Healthier

Raw Snack-Worthy Goji Berry Energy Bites

Raw Snack-Worthy Goji Berry Energy Bites

Calmful Raspberry-Coconut Ice Cream (No Ice-Cream Maker Needed!)

Calmful Raspberry-Coconut Ice Cream (No Ice-Cream Maker Needed!)

The Simple Delight of Grilled Stone Fruit

The Simple Delight of Grilled Stone Fruit

Open Sesame to the Nutritious, Delicious World of Tahini

Open Sesame to the Nutritious, Delicious World of Tahini

Delish DIY Dairy-Free Cream, Ricotta and Sour Cream

Delish DIY Dairy-Free Cream, Ricotta and Sour Cream

Get Your Probiotics On with Fennel Sauerkraut

Get Your Probiotics On with Fennel Sauerkraut

Ayurvedic Secrets to the Right Fitness Fit

Ayurvedic Secrets to the Right Fitness Fit

Potluck Perfect Watermelon Salad with Sweet Chipotle Dressing

Potluck Perfect Watermelon Salad with Sweet Chipotle Dressing

The Best Beet and Berry Smoothie

The Best Beet and Berry Smoothie

The 2 Basil Pesto Recipes Every Cook Needs

The 2 Basil Pesto Recipes Every Cook Needs

Smoothies Just Got a Bit (OK, a Lot) Easier

Smoothies Just Got a Bit (OK, a Lot) Easier

3 Ways Innovation Is Improving Natural Sun Care

3 Ways Innovation Is Improving Natural Sun Care

Dr. Mark Hyman and Ashley Koff, RD, on Doable Detoxing

Dr. Mark Hyman and Ashley Koff, RD, on Doable Detoxing

5 Tips for Buying Healthy Food without Breaking the Bank

5 Tips for Buying Healthy Food without Breaking the Bank

Lovely Marinated Mango with Rose Petals

Lovely Marinated Mango with Rose Petals

Vegetarians: Here’s Help Answering the “Protein Question”

Vegetarians: Here’s Help Answering the “Protein Question”

DIY Summer Sips for Real Rehydration

DIY Summer Sips for Real Rehydration

Anti-inflammatory Turmeric and Ginger-Mango Smoothie

Anti-inflammatory Turmeric and Ginger-Mango Smoothie

A New Way to Preserve Fresh Fruits and Veggies

A New Way to Preserve Fresh Fruits and Veggies

Got Berries? Make Juice (and Blueberry-Basil Syrup)

Got Berries? Make Juice (and Blueberry-Basil Syrup)

Berry-Berry Crumble Gets an Anti-inflammatory Boost

Berry-Berry Crumble Gets an Anti-inflammatory Boost

5 Ways to Make Arugula Shine and Mouths Water

5 Ways to Make Arugula Shine and Mouths Water

5 Natural Remedies That May Tame Allergies

5 Natural Remedies That May Tame Allergies

Finally, Memorial Day Coleslaw Gets a Makeover

Finally, Memorial Day Coleslaw Gets a Makeover

7 Simple Steps to Delicious, Stressless Family Dinners

7 Simple Steps to Delicious, Stressless Family Dinners

NuttZo Organic Seed and Nut Butter Tastes Great, Does Good

NuttZo Organic Seed and Nut Butter Tastes Great, Does Good

Digestive Bliss: Grapefruit and Ginger Kombucha Mimosa

Digestive Bliss: Grapefruit and Ginger Kombucha Mimosa

Get Your Scent On without the Chemicals

Get Your Scent On without the Chemicals

3 Very Easy, Versatile Vinaigrettes

3 Very Easy, Versatile Vinaigrettes

Munched Mango Lately? Here Are 3 New Ways

Munched Mango Lately? Here Are 3 New Ways

5 Vegan Foods That Boost Your Beauty

5 Vegan Foods That Boost Your Beauty

Fiber- and Nutrient-Rich Baked Turmeric Plantain Chips

Fiber- and Nutrient-Rich Baked Turmeric Plantain Chips

Olé! Vegan Tacos with Salted Grilled Plantains, Salsa Verde and Pepitas

Olé! Vegan Tacos with Salted Grilled Plantains, Salsa Verde and Pepitas

Feed Your Face with This DIY Skin Feast Mask

Feed Your Face with This DIY Skin Feast Mask

Calm, Clear, Healthy Skin Is Just a Few Ingredients Away

Calm, Clear, Healthy Skin Is Just a Few Ingredients Away

5 Calmful Yoga Poses for Quick De-stressing

5 Calmful Yoga Poses for Quick De-stressing

Step Away from the Chair with FluidStance

Step Away from the Chair with FluidStance

Minty Black Bean & Quinoa Salad for a Crowd

Minty Black Bean & Quinoa Salad for a Crowd

5 New Takes on the Humble Hard-Boiled Egg

5 New Takes on the Humble Hard-Boiled Egg

5 Ways to Prepare Savory Strawberries

5 Ways to Prepare Savory Strawberries

A Snack Bar for You and Your Dog—Yaff!

A Snack Bar for You and Your Dog—Yaff!

Super Anti-inflammatory Cherry-Walnut Bites

Super Anti-inflammatory Cherry-Walnut Bites

7 Surprising Foods to Quell Spring Allergies

7 Surprising Foods to Quell Spring Allergies

Zucchini Noodles with Kale Pesto, Roasted Tomatoes and Pecan-Crusted Paleo Chicken

Zucchini Noodles with Kale Pesto, Roasted Tomatoes and Pecan-Crusted Paleo Chicken

Protein Boost Breakfast: Vegetable Hash with Fried Eggs

Protein Boost Breakfast: Vegetable Hash with Fried Eggs

A Detox Diet That Encourages Eating? Hello!

A Detox Diet That Encourages Eating? Hello!

Popping Up a Healthier Snack for You and the Planet

Popping Up a Healthier Snack for You and the Planet

Sustainable Arctic Char with Potato-Morel Salad and Leek Vinaigrette

Sustainable Arctic Char with Potato-Morel Salad and Leek Vinaigrette

Meet the Micro-fitness Routine

Meet the Micro-fitness Routine

Just in Time: the Spring Abundance Bowl

Just in Time: the Spring Abundance Bowl

Chef Eric Skokan’s Beef Pot au Feu

Chef Eric Skokan’s Beef Pot au Feu

The Surprising Fun of a Vegan Food Club

The Surprising Fun of a Vegan Food Club

Get Your Healthy Soy On with Teriyaki Tempeh

Get Your Healthy Soy On with Teriyaki Tempeh

Say Sayonara to Soy Confusion

Say Sayonara to Soy Confusion

Banana Bread Goes Anti-inflammatory

Banana Bread Goes Anti-inflammatory

Get-Ready-for-Spring Ribboned Asparagus Salad

Get-Ready-for-Spring Ribboned Asparagus Salad

Gentle DIY Lip Scrub for a Perkier Pucker

Gentle DIY Lip Scrub for a Perkier Pucker

Simple Advice for Banishing Protein Powder Confusion

Simple Advice for Banishing Protein Powder Confusion

The Secret to Authentic Japanese Miso Soup

The Secret to Authentic Japanese Miso Soup

Face Food: The New Trend in Beauty Products

Face Food: The New Trend in Beauty Products

3 New Foodie-Beauty Products on your Store’s Shelves

3 New Foodie-Beauty Products on your Store’s Shelves

Hearty and Healthy Black Rice Salad

Hearty and Healthy Black Rice Salad

Heart-Healthy Almond Chocolate Cupcakes with Avocado Frosting

Heart-Healthy Almond Chocolate Cupcakes with Avocado Frosting

Glow Girl with DIY Hydrating Face Scrubs

Glow Girl with DIY Hydrating Face Scrubs

Deliciously Easy Roasted Carrots

Deliciously Easy Roasted Carrots

2-Step DIY Antibacterial Spray

2-Step DIY Antibacterial Spray

10 Powerhouse Plant Proteins

10 Powerhouse Plant Proteins

Ask Ashley: Understanding Calcium

Ask Ashley: Understanding Calcium

3 Easy and Delish Ways to Prepare Sunchokes

3 Easy and Delish Ways to Prepare Sunchokes

Keto White Chocolate Lemon Drops

Keto White Chocolate Lemon Drops

5 Tasty Foods with a Powerful Detox Punch

5 Tasty Foods with a Powerful Detox Punch

Yogi Kathryn Budig on a Balanced New Year

Yogi Kathryn Budig on a Balanced New Year

Warming Winter Abundance Bowl

Warming Winter Abundance Bowl

Got Coconut Milk?

Got Coconut Milk?

Which Oil Is Best for You?

Which Oil Is Best for You?

Easy New Beginnings Vegetable Soup

Easy New Beginnings Vegetable Soup

5 Brilliant Beauty Ingredients from Africa

5 Brilliant Beauty Ingredients from Africa

’Twas the Night before Cherry Hot Chocolate

’Twas the Night before Cherry Hot Chocolate

3 Yoga Poses to Aid Digestion and Bloating

3 Yoga Poses to Aid Digestion and Bloating

How to Eat Healthy When You Don’t Have Time

How to Eat Healthy When You Don’t Have Time

4 Foods for A Fit (and Fab) Work Day

4 Foods for A Fit (and Fab) Work Day

Healthy Holiday Star Frittata

Healthy Holiday Star Frittata

11 Ways to Eat More of One of the Healthiest Nuts: Walnuts

11 Ways to Eat More of One of the Healthiest Nuts: Walnuts

Enjoy a Holiday Calming “Sangria”

Enjoy a Holiday Calming “Sangria”

Roasted Sesame Winter Slaw

Roasted Sesame Winter Slaw

4 Research-Backed Anti-aging Skincare Ingredients

4 Research-Backed Anti-aging Skincare Ingredients

5 Top Botanicals for Wintertime Tea

5 Top Botanicals for Wintertime Tea

Gluten-Free Sage & Pecan Stuffing

Gluten-Free Sage & Pecan Stuffing

5 Top Tips to Tackle Cravings

5 Top Tips to Tackle Cravings

Healthy Pumpkin Spice Truffles

Healthy Pumpkin Spice Truffles

DIY Moisturizing Rose Facial Mist

DIY Moisturizing Rose Facial Mist

Kale, Bean and Italian Sausage Soup

Kale, Bean and Italian Sausage Soup

Yes, You Can Stay Healthy This Winter!

Yes, You Can Stay Healthy This Winter!

Easy, Versatile Vegan Pho Is Here!

Easy, Versatile Vegan Pho Is Here!

Greet Your Day the Yoga Way with the Sun Salutation

Greet Your Day the Yoga Way with the Sun Salutation

14 Reasons to Get Pumped about Pumpkin

14 Reasons to Get Pumped about Pumpkin

Vegan Carrot Ginger Soup

Vegan Carrot Ginger Soup

CALM Spiced Pear Cider

CALM Spiced Pear Cider

Deborah Madison’s Fragrant Onion Tart

Deborah Madison’s Fragrant Onion Tart

Halloween Treat: Pumpkin Chocolate Protein Bars

Halloween Treat: Pumpkin Chocolate Protein Bars

Squash Those Fries!

Squash Those Fries!

Roast Perfect Pumpkin Seeds

Roast Perfect Pumpkin Seeds

Natural Hair Care Tips that Really Work!

Natural Hair Care Tips that Really Work!

Sustainable Salmon Made Easy

Sustainable Salmon Made Easy

Green Tea–Poached Salmon with Braised Spinach  is the new “happy” meal

Green Tea–Poached Salmon with Braised Spinach is the new “happy” meal

Stress-free snacking just got better with Spicy Toasted Almonds

Stress-free snacking just got better with Spicy Toasted Almonds

Load up on laid-back greens with Raw Kale Salad with Pumpkin Seeds

Load up on laid-back greens with Raw Kale Salad with Pumpkin Seeds

Paleo Goes Asian with Lemongrass Pumpkin Soup

Paleo Goes Asian with Lemongrass Pumpkin Soup

Easiest Organic Sweet Potato Chip Dog Treats!

Easiest Organic Sweet Potato Chip Dog Treats!

8 Tips to Ease Your Skin into Fall—Beautifully!

8 Tips to Ease Your Skin into Fall—Beautifully!

Leanne Vogel’s Irresistible Vegan, Gluten-Free Ice Pops

Leanne Vogel’s Irresistible Vegan, Gluten-Free Ice Pops

Is Heaven Chocolate-Dipped Hemp Pops?

Is Heaven Chocolate-Dipped Hemp Pops?

Say What about Cauliflower?

Say What about Cauliflower?

Yes, a Paleo Raspberry Honey Chocolate Torte

Yes, a Paleo Raspberry Honey Chocolate Torte

Coolest Cantaloupe Cooler

Coolest Cantaloupe Cooler

Hydrating and Detoxifying Clay Facial Mask

Hydrating and Detoxifying Clay Facial Mask

4 Fast Fun Ways to Elevate Tomato Soup

4 Fast Fun Ways to Elevate Tomato Soup

Protein-Power Almond Muffins

Protein-Power Almond Muffins

Healthy Vegetarian Calming Gummy Bears

Healthy Vegetarian Calming Gummy Bears

Family Meals: Have Fun Feeding the Kids

Family Meals: Have Fun Feeding the Kids

Kale Salad with Olives, Chia Croutons + Creamy Lemon-Rosemary Dressing

Kale Salad with Olives, Chia Croutons + Creamy Lemon-Rosemary Dressing

Gorgeous Grain-Free, Low-Carb Chia Croutons

Gorgeous Grain-Free, Low-Carb Chia Croutons

Got Cherry CALM? Get Vegan Cherry Ice Cream.

Got Cherry CALM? Get Vegan Cherry Ice Cream.

Zucchini Rolls with Herbed Beans

Zucchini Rolls with Herbed Beans

Endless Summer Hydrating Mocktail

Endless Summer Hydrating Mocktail

Rich Creamy Vegan Chocolate Pudding

Rich Creamy Vegan Chocolate Pudding

Beyond Hummus: 6 Ways to Prepare Chickpeas

Beyond Hummus: 6 Ways to Prepare Chickpeas

Sunflower: The Non-GMO Oil You Don’t Have to Worry About

Sunflower: The Non-GMO Oil You Don’t Have to Worry About

Garden-Fresh Cucumber Basil Martini

Garden-Fresh Cucumber Basil Martini

8 Ways to Use Honey for Healthy Hair and Skin

8 Ways to Use Honey for Healthy Hair and Skin

How to Make Fabulous Roasted Vegetables

How to Make Fabulous Roasted Vegetables

Pesto with Garden Sage

Pesto with Garden Sage

Creamy Strawberry-Rhubarb Smoothie

Creamy Strawberry-Rhubarb Smoothie

9 Easy Ways to Prepare Kale

9 Easy Ways to Prepare Kale

Savory and Sweet Summer Herb and Fruit Salad

Savory and Sweet Summer Herb and Fruit Salad

Learn How to Soothe Sunburn with Avocado

Learn How to Soothe Sunburn with Avocado

Vegan Chocolate Donut “Ice Cream” Sandwiches

Vegan Chocolate Donut “Ice Cream” Sandwiches

Sugar- and Dairy-Free Vanilla Bean Ice Cream

Sugar- and Dairy-Free Vanilla Bean Ice Cream

3 Tasty Herbal Iced-Tea Blends

3 Tasty Herbal Iced-Tea Blends

Mineral-Rich Summer Popsicles

Mineral-Rich Summer Popsicles

The Real Way To Make Pesto

The Real Way To Make Pesto

The Ultimate Summer Salad

The Ultimate Summer Salad

Jesse Cool’s Greek Salad Sandwich

Jesse Cool’s Greek Salad Sandwich

10-Minute Strawberry Chia-Seed Jam

10-Minute Strawberry Chia-Seed Jam

Almond Pulp Cinnamon-Raisin Toast

Almond Pulp Cinnamon-Raisin Toast

Zucchini Pizza Boats

Zucchini Pizza Boats

Toast the Fourth of July with This Festive Cocktail

Toast the Fourth of July with This Festive Cocktail

Quick and Delish Avocado Toast 2 Ways

Quick and Delish Avocado Toast 2 Ways

Quick, Versatile Summertime Veggie Frittata

Quick, Versatile Summertime Veggie Frittata

Natural and Effective Bug Repellent? Yes!

Natural and Effective Bug Repellent? Yes!

Super Sprouted Beet Hummus

Super Sprouted Beet Hummus

DIY Select-Your-Scent Natural Deodorant

DIY Select-Your-Scent Natural Deodorant

Blueberry Protein Muffins

Blueberry Protein Muffins

Black Bean Pasta with Red Curry Sauce

Black Bean Pasta with Red Curry Sauce

7 Totally Yummy, Totally Healthy Kids’ Summer Snacks

7 Totally Yummy, Totally Healthy Kids’ Summer Snacks

Ancient Grain Meets Rosemary Cheddar Scones

Ancient Grain Meets Rosemary Cheddar Scones

7 Ways to Use Coconut Oil for Skin and Hair

7 Ways to Use Coconut Oil for Skin and Hair

Frozen Kombucha Margaritas

Frozen Kombucha Margaritas

Gluten-Free Earth Day Trail Cookies

Gluten-Free Earth Day Trail Cookies

Healthier Easter Carrot Cake Pops & Chocolate Truffles

Healthier Easter Carrot Cake Pops & Chocolate Truffles

Meet Monk Fruit

Meet Monk Fruit

5 Weird but Genius Smoothie Ingredients

5 Weird but Genius Smoothie Ingredients

Lemon Chia Seed Muffins

Lemon Chia Seed Muffins

Calming Vegan Chocolate Milk

Calming Vegan Chocolate Milk

Dr. Andrew Weil’s Easy-Peasy Dietary Advice

Dr. Andrew Weil’s Easy-Peasy Dietary Advice

Kids’ Lucky Green Smoothie

Kids’ Lucky Green Smoothie

Spring-Forward Energizing Smoothie

Spring-Forward Energizing Smoothie

Get Your Garden-Fresh Microgreens Now

Get Your Garden-Fresh Microgreens Now

Winter Moisturizing Avocado Facial Mask

Winter Moisturizing Avocado Facial Mask

Tips to Get Kids to Eat Beans

Tips to Get Kids to Eat Beans

How to Afford Organic Food on a Budget

How to Afford Organic Food on a Budget

Natural Vitality Love Potion Smoothie

Natural Vitality Love Potion Smoothie

Heart Health Double-Chocolate-Chip Cookies

Heart Health Double-Chocolate-Chip Cookies

Homesteading DIY Projects Delivered to Your Door

Homesteading DIY Projects Delivered to Your Door

Raw Ginger-Date Energy Balls

Raw Ginger-Date Energy Balls

Vegan Apple Tartlets

Vegan Apple Tartlets

Instant Ramen Goes Gluten-Free

Instant Ramen Goes Gluten-Free

Healthy Super Bowl Southwestern Vegan Queso-Mole

Healthy Super Bowl Southwestern Vegan Queso-Mole

Anti-inflammatory Foods That Fight Pain

Anti-inflammatory Foods That Fight Pain

Stevia-Sweetened Chocolate in Time for Valentine’s Day

Stevia-Sweetened Chocolate in Time for Valentine’s Day

5 Ways to Ease Baby’s Dry Skin, Naturally

5 Ways to Ease Baby’s Dry Skin, Naturally

10 Simple Tips for Cracking a Sugar Addiction

10 Simple Tips for Cracking a Sugar Addiction

How to Eat Locally in Winter

How to Eat Locally in Winter

6 Reasons Fermented Foods Are Good For You

6 Reasons Fermented Foods Are Good For You

5 Ways to Lose Weight without Dieting

5 Ways to Lose Weight without Dieting

5 Super Seeds You Should Meet

5 Super Seeds You Should Meet

Natural Beauty Tips and Products for Quick New Year Pick-Me-Ups

Natural Beauty Tips and Products for Quick New Year Pick-Me-Ups

The Perfect Weight-Loss Soup

The Perfect Weight-Loss Soup

Cranberry Pomegranate Champagne Sparkler

Cranberry Pomegranate Champagne Sparkler

CranCherry Mulled Calm Wine

CranCherry Mulled Calm Wine

Chestnuts: The Holiday Treat That’s Healthy for You and the Planet

Chestnuts: The Holiday Treat That’s Healthy for You and the Planet

Create a Memorable Holiday Cheese Plate

Create a Memorable Holiday Cheese Plate

Chocolate-Covered Cranberry Bars

Chocolate-Covered Cranberry Bars

A New Approach to Quitting Smoking

A New Approach to Quitting Smoking

Pumpkin Spice Latte Smoothie

Pumpkin Spice Latte Smoothie

Sweet Potato Chocolate Chunk Crumble Muffins

Sweet Potato Chocolate Chunk Crumble Muffins

Ted’s Preholiday Gingerbread Doggie-Treat Recipe

Ted’s Preholiday Gingerbread Doggie-Treat Recipe

5 Ingredients for 5 Healing Baths

5 Ingredients for 5 Healing Baths

7 Foods To Boost Your Energy Minus The Jolt

7 Foods To Boost Your Energy Minus The Jolt

Caramel Apple Cupcakes (Gluten-Free & Paleo)

Caramel Apple Cupcakes (Gluten-Free & Paleo)

Ease Baby’s Eczema with Probiotics

Ease Baby’s Eczema with Probiotics

Raw Salted Caramel Apple Dip

Raw Salted Caramel Apple Dip

DIY Hand Sanitizer

DIY Hand Sanitizer

Chloe’s Super Growing-Kid Smoothie

Chloe’s Super Growing-Kid Smoothie

Macadamia, Cranberry and Nut Butter Cookies

Macadamia, Cranberry and Nut Butter Cookies

Healthier Homemade Popcorn

Healthier Homemade Popcorn

6 Surprising Plant-Based Sources of Protein

6 Surprising Plant-Based Sources of Protein

8 Expert Immune System Boosters for Kids

8 Expert Immune System Boosters for Kids

3 Great Books for Canning and Preserving Food

3 Great Books for Canning and Preserving Food

It’s Actually Super Easy to Get Your Superfoods

It’s Actually Super Easy to Get Your Superfoods

3 Ways to Freeze Fresh Herbs

3 Ways to Freeze Fresh Herbs

Rockin’ Lunchbox Ideas

Rockin’ Lunchbox Ideas

3 DIY Summer Foot-Care Treatments

3 DIY Summer Foot-Care Treatments

Homemade Nut- and Wheat-Free Nature Bars

Homemade Nut- and Wheat-Free Nature Bars

Strawberry and Spinach Energy and Mineral Smoothie

Strawberry and Spinach Energy and Mineral Smoothie

Get Nutty with Your Milk

Get Nutty with Your Milk

Iced Tea Goes Herbal: 4 Fresh Recipes

Iced Tea Goes Herbal: 4 Fresh Recipes

Zucchini Spaghetti with Easy Lentil Marinara

Zucchini Spaghetti with Easy Lentil Marinara

A Sunscreen You Can Feel Good About

A Sunscreen You Can Feel Good About

5 Tips for Successfully Shopping Farmers’ Markets

5 Tips for Successfully Shopping Farmers’ Markets

Tap Water’s OK—Especially in These Fun Bottles!

Tap Water’s OK—Especially in These Fun Bottles!

The Best Water Bottles

The Best Water Bottles

3 Surprising Foods for Men’s Health

3 Surprising Foods for Men’s Health

Organic Spirits for a Clean Summer Sip

Organic Spirits for a Clean Summer Sip

Drinking Your Sunblock?

Drinking Your Sunblock?

Overnight Earl Grey Tea Porridge

Overnight Earl Grey Tea Porridge

Bug Sprays and Repellents the Natural Way

Bug Sprays and Repellents the Natural Way

3 Tried-and-True Natural Allergy Remedies

3 Tried-and-True Natural Allergy Remedies

Got Magnesium? Why Kids Need This Key Mineral

Got Magnesium? Why Kids Need This Key Mineral

8 Reasons to Love Lemons

8 Reasons to Love Lemons

3 Innovative Nutrient-Packed Plant-Based Recipes

3 Innovative Nutrient-Packed Plant-Based Recipes

11 Ridiculously Yummy Toppings for Rice Cakes

11 Ridiculously Yummy Toppings for Rice Cakes

The World’s Most Calming Body Scrub

The World’s Most Calming Body Scrub

Why Radishes Deserve to Be More Than a Garnish

Why Radishes Deserve to Be More Than a Garnish

3 Unique Ideas for Tangerines

3 Unique Ideas for Tangerines

Chef Jesse Cool’s Baby Artichoke, Parsley and Celery Salad

Chef Jesse Cool’s Baby Artichoke, Parsley and Celery Salad

Sugar Scrub: The Secret to Radiant Winter Skin

Sugar Scrub: The Secret to Radiant Winter Skin

Jamie Oliver’s 5 Tips to Get Your Kids Eating Healthily

Jamie Oliver’s 5 Tips to Get Your Kids Eating Healthily

Botanicals: A Whole New Way to Detox

Botanicals: A Whole New Way to Detox

Detox Snacks  (Yes, there is such a thing!)

Detox Snacks (Yes, there is such a thing!)

Super Coleslaw

Super Coleslaw

Probiotics: Livening up your food, literally

Probiotics: Livening up your food, literally



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