Calming Piña Colada Smoothie

What better way to relax than with this Calming Piña Colada Smoothie? Not only is this smoothie delicious, but it’s loaded with health benefits! Magnesium can relieve muscle aches, help you to sleep better and decrease anxiety; while pineapple is loaded with anti-inflammatory properties, and bananas contain powerful antioxidants.

Servings: 1

Prep time: 5 mins
Cooking time: 0 mins

1 teaspoon Natural Calm, Lemon flavor
½ cup frozen pineapple
1 medium frozen banana
½ cup coconut milk beverage


  1.    Add all ingredients to a blender and blend until smooth.
  2.    Enjoy immediately.

Love this story? Signup to access our free eBooks and newsletters.

Submit a Comment

Your email address will not be published. Required fields are marked *

The information on is provided by

About Us   |   Contact   |   The Calm Earth Project   |   Our eBooks

© 2016 Calmful Living. Terms & Conditions - Privacy Policy