Dairy-Free Probiotic Parfait


This delicious Dairy-Free Probiotic Parfait is a wonderful way to get your dose of probiotics without dairy (which can cause some gastrointestinal upset for those who are sensitive). When topped with antioxidant-rich berries and walnuts (full of healthy omega-3 fats!), this parfait is a fabulous way to start your day or satisfy an afternoon craving.

Prep time: 5 minutes
Cooking time: 0 minutes

Serves 1

Ingredients
1 cup unsweetened coconut-milk yogurt
½ cup berries of choice
2 tablespoons chopped walnuts

Directions

  1. In a bowl or glass, add half of the coconut-milk yogurt and top with half of the berries.
  2. Add another layer with the remaining coconut-milk yogurt and top with the remaining berries.
  3. Sprinkle chopped walnuts over the top and enjoy immediately.


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