Lemon and Ginger Calming Tonic


During the holiday season if you find yourself battling a sore throat, nothing is better than a hot, soothing tonic. This lemon and ginger healing tonic contains vitamin C for an immunity boost, ginger to open up the sinuses, and magnesium to calm and relax the body. This drink is sugar-free and naturally sweetened with stevia from the Natural Calm, but you can also add raw honey for an antimicro- bial boost if extra sweetness is desired.

Serves: 2
Prep time: 10 mins Cook time: 0 mins

1 teaspoon fresh ginger root, grated
1 tablespoon lemon flavor Natural Calm
1 fresh lemon, sliced
2 cups boiling water
Raw honey, to taste (optional)

Mix ginger and Natural Calm with boiling water and honey (if using), and add the lemon slices to the mugs. Serve warm.


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  • B.romeo says:

    What is Natural Calm

  • Jane says:

    Be very careful about drinking hot lemon water. It is very acidic and can remove enamel off your teeth. I learned the hard way.

  • Sr Ann says:

    Where can I get the lemon flavor natural calm powder? Thanks



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