Calmful Raspberry-Coconut Ice Cream (No Ice-Cream Maker Needed!)

There’s nothing better than ice cream on a hot summer day, and with this recipe you can get all of the relaxing benefits of magnesium and your antioxidants too! This recipe is dairy-free and low in sugar, making it perfect for vegans, paleo folks and anyone trying to eat more healthily. You can substitute any fruit of choice, and you can also adapt this recipe by adding chocolate chunks, coconut flakes, nuts, or even sprinkles!

Serves: 4
Prep Time: 1 hour +
Cooking Time: 0 minutes

1 tablespoon Raspberry-Lemon Natural Calm
½ cup hot water
2 cans full-fat coconut milk
¼ cup maple syrup
2 cups frozen raspberries


1.  Place Natural Calm powder in a glass or mug; add hot water. Let it fizz, then stir until dissolved. Mix with coconut milk and maple syrup.

2.  Pour coconut mixture into two ice-cube trays and leave in the freezer overnight.

3.  Once frozen, add the ice cubes to a food processor, along with the raspberries, and process until smooth, scraping down the sides as necessary, until the mixture is the consistency of soft serve. Serve as is, or freeze for an additional 15–20 minutes until the mixture is firm, then scoop and serve.

Note: If a chunkier ice cream is desired, add the raspberries at the very end once the coconut mixture is already smooth.

Love this story? Signup to access our free eBooks and newsletters.

Submit a Comment

Your email address will not be published. Required fields are marked *

The information on is provided by

About Us   |   Contact   |   The Calm Earth Project   |   Our eBooks

© 2016 Calmful Living. Terms & Conditions - Privacy Policy